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Mesquite meal is a traditional Native American food produced by gathering ripened seed-pods from the mesquite tree and grinding them into a fine powder.

Used as a staple food for centuries by desert dwellers, this high protein meal contains good quantities of calcium, magnesium, potassium, iron and zinc, and is rich in the amino acid lysine as well. It has a sweet, rich, molasses-like flavour with a hint of caramel which blends well into smoothies or other drinks, especially those made with cacao and maca.

Approximate nutritional value of 100g mesquite pod meal:

Barium 3.7 mg
Boron 3.2 mg
Calcium 520 mg
Chromium 0.12 mg
Cobalt 0.03 mg
Copper 0.8 mg
Iron 18 mg
Magnesium 140 mg
Manganese 2.3 mg
Molybdenum 0.05 mg
Phosphorus 215 mg
Potassium 1712 mg
Sodium 12 mg
Sulfur 222 mg
Zinc 3.0 mg


Vegetarian Vegan and Gluten Free food